This effective technique can and will get You back in charge of your life and send you ego ( I call mine Lil' John ) on vacation.
The Power Pause is a 3 step process, beginning with a moment of peace.
- For the first step, you will want to remember a time and a place where you’ve experienced real peace.
- Once you’ve created a buffer of peace between you and the stressful thought, visualize yourself already in possession and successfully enjoying life in your dream reality. Empower your vision by feeling as though you were already as successful as your new being choice could make you.
- Once you’ve captured the good feeling that naturally comes with your being that successful, say “Thank You God.” The third step is the attitude of gratitude.
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