this is from Gerald G. Jampolsky, M.D.'s book
pg 111
"When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future, and the past and future become one. We cannot Love when we feel fear. We cannot Love when we fell guilt. When we release the fearful past and forgive everyone, we will experience total Love and a oneness with all."
EPILOGUE
"Let us consistently choose the single goal of peace rather than multiple goals that lead to conflict. Let us continue to practice forgiveness and to see each other and ourselves as blameless. Let us look lovingly upon the present, for it holds only knowledge that is forever true. Let us continue to be involved in a process of personal transformation in which we are only concerned about giving, and not about getting.
Let us recognize that we are united as one Self an illuminate the world with the light of Love that shines through us. Let us awaken to the knowledge that the essence of our being is Love, and, as such, we are the light of the world."
If this interests you and like to know more about the book. Just send me an email whatugiv@gmail.com for a copy of it.
ti amo!
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